Consult your doctor before trying any new exercises. The content on Chairobics.com is solely for educational and informational purposes. The information on this website and the products it sells are not intended to diagnose or treat an illness, nor are they intended to be a substitute for medication, medical treatment, or medical advice from your doctor.

Results may vary, even when using the same program. This website, the author, and Chairobics.com disclaim any liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.  This includes emails, videos and text.