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You should consult your doctor before engaging in a new exercise program. The information provided is to be used for your informational use and is not medical advice and should not be treated as such. By performing any fitness exercises, you are performing them at your own risk.
Chairobics or associates will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text.